Steps to Get Started

Step 1

Make a decision and commit to change your lifestyle

Step 2

Choose which TruFit30 plan works best for you.

Step 3

Show up and be excited to change your life in just 30 minutes 


TruFit30 creates daily 30-minute workouts that push you out of your comfort zone. Each workout will consist of high intensity interval training that will benefit all fitness levels. The workouts will combine strength and cardiovascular training for maximum results.  

TruFit30 workouts are designed and monitored by certified professionals that will change your life.