30 Minute Life Changing Workouts

South Portland's Newest Workout Experience 

TruFit30 Workout

No Class Times

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Show up when your schedule permits. A new station begins just minutes after you arrive. No waiting...then a fun effective 30-minute workout begins. 

Trainer Supervised

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Each TruFit30 workout is designed and monitored by a TruFit30 trainer. No worrying about what exercise to perform. 

Workouts Change Daily

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Our trainer's monitor and design a new workout each day. Each workout is fun and exciting, challenging your body to reach maximum results. 

Heart Rate Monitors

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TruFit30 heart rate monitors will track calories burned as well as your HR allowing TruFit30 trainers to keep you in the target zone allowing for all the scientific benefits. 

Cardio Combined with Weights

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TruFit30 trainers combine weight lifting with cardio exercises to produce an effective total body workout in just 30 minutes.

InBody Composition Analyzer

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TruFit30 utilizes specialized technology to test and manage body composition including fat mass, muscle mass, and body water levels to track our results.

Meet Our Team

Colt Steele CSCS

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BIO

Clint Steele D.C./ CSCS

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BIO

Contact Us

Better Yet, Try a Complimentary Private Training Session!

We love our members, so feel free to contact us today or click schedule your complimentary training session above to try your first workout today. 

TruFit30

333 Clarks Pond Parkway, South Portland, Maine 04106, United States

(207) 240-2709

Hours

Monday: 

6:00am-1:00pm & 4:00pm-7:30pm

Tuesday: 

6:30am-10:30am & 3:00pm-7:00pm

Wednesday: 

6:00am-1:00pm & 4:00pm-7:30pm

Thursday:

6:30am-10:30am & 3:00pm-7:00pm

Friday: 

6:00am-1:00pm & 4:00pm-7:30pm

Saturday:

7:00am - 12:00 pm

Sunday: 

Closed 

Contact Us Today

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